Clients seek help for injuries after motor vehicle accidents (such as whiplash and strains), work, sports, and repetitive stress injuries, surgeries, and for pain management. Often they come referred by a medical practitioner. Massage therapy can support recovery by

• decreasing (chronic) pain and tension, muscle spasms, and scar tissue
• increasing the lymph flow and circulation, as well as joint flexibility (thereby improving range of motion)
• promoting faster healing of injured muscular tissue

Massage has been proven to rebalance the nervous system in the aftermath of an accident or injury. 

Most massages on my table contain of cranio-sacral elements. These techniques can support an immense relaxation of the nervous system, thus you will be more receptive for  the treatment. Your body's ability to heal itself mostlikely increases as well. 

I also utilize techniques such as Myofascial Release, Structural Injury Techniques, Swedish and Deep Tissue, Neuromuscular Therapy, Muscle Energy Technique (MET), and Hydrotherapy.

Wellness Massage

Frequently Wellness Massage is referred to as a form of maintenance for the body. It is a great way to reduce stress and to relax deeply. Clients often report better sleep, improve of concentration, reduced anxiety and an overall sense of well-being.

    The BodySoulHealing Office

               Photo courtesy of ABMP